Видео с ютуба Chow Gar Tong Long

Chow Gar Southern Praying Mantis Kung Fu Demo - Sifu Paul Whitrod

Chow Gar Southern Praying Mantis Kung Fu - Grandmaster Ip Sui teaching

Введение в Генри Сью Циркуляр Тонг Лонг

Chow gar Chongs

Chow Gar Tong Long

Bo Sim Sau | San Sau #2 | Chow Gar Southern Mantis Kung Fu | Monthly Technique | Feb 2026

Jyuga tonglong (Chu gar tonglong / 朱家螳螂) - Jeng Wan (鄭運)

Chow Gar Tong Long kung fu

Litinlai Sifu Chow Gar tong Long in Hong Kong

Mantis Snatching guard

Chow Gar Tong Long

Sarm Bo Pa Kiu- 3 step slicing bridge 3rd form Chow Gar Tong Long Kung Fu

Chow Gar Tong Long Australia - Grand Master Ng Si Kay - 2016 Workshops

Grandmaster Ip Chee Keung - Saam Jin Pai/Yui Kui - Chow Gar Tong Long

Tai Sau Chong | Chow Gar Southern Praying Mantis Kung Fu

Larp Sau Chong | Grab / Snatching Hand Chong | Chow Gar Southern Praying Mantis Kung Fu

The Science Behind Chow Gar: Martial Arts for Body and Mind

Grandmaster Ip Chee Keung - Saam Bo Jin - Chow Gar Tong Long

Chow Gar Kung Fu - Shock Power in Class

Chow Gar Tong Long Sifu Jeremy Small

Si Gung Ip Sui demonstrating 18 Swimming Dragons | Chow Gar Southern Praying Mantis Kungfu

A basic kicking drill from Chow Gar Praying Mantis.

Chow Gar Tong Long Praying Mantis - Grandmaster Ip Chee Keung

Chow Gar Tong Long

Chow Gar Tong Long - BBC3 Mind Body and Kick Ass Moves